Last year around this time, I was heading the raw food revolution, and pretty much eating nothing but raw fruits and vegetables. It was great! I loved it, but I started to look a bit wasted away. So I went back to normal food and now I have beefed up again, and ...well, my hips don't lie! I'd like to lose a bit of this extra weight, particularly the tyre around the middle, so I'm going to choose just a few changes to my diet, which should help the cause.
This week's challenge is for me to stop drinking fizzy drinks, and get back to drinking water. We have a water dispenser, which is brilliant, but over Christmas I got a bit excited about fizzy grapefruit juice, apple juice and lemonade in general. Naughty, naughty, naughty!
I started drinking only water yesterday and am loving it already! So refreshing and cleansing, and got to be better for my teeth!
Anyone want to join me in conquering the fizzy?