avocados - so filling
dried pears- so divinely sweet!
sundried tomatoes - so much flavour!
gherkins - so tasty!
Some sad things I have found are that I can not eat
or any kind of nut
because my digestive system reacts badly!
GOOD NEWS: I have lost 5 kilos in 1 month!
I have decided to reintroduce bread into my diet, because I tried it and it digested well.
Plus, the raw food diet is quite restricted if you can't eat nuts.
I'm just loving preparing fruit and vegetables for meals!